|add jaggery or palm sugar instead of white sugar|
This recipe is fortifying for vatta dosha.
Kapha: add chilli or ginger.
Pitta: eat in moderation.
4 cups organic strawberries clean and cut in slices.
2 tablespoons lemon juice.
1 tablespoon grated organic orange ring ( optional.)
3 tsp of satya spices heart blend ( main content is cocoa, chillies, cumin and 3 other spices.)