SELF TEST TO KNOW YOUR GUNA

The purpose of this test is not to evoke within your mind that there is something wrong with you. It will simply locate the type of food that you need to apply in your diet to achieve balance.

Diet	Vegetarian	Some meat	Heavy meat
Drugs, alcohol or stimulants	Never	Occasionally	Frequently
Sensory impressions	Calm	Mixed	Disturbed
Sleep	Little	Moderate	High
Sexual activity	Low	Moderate	High
Control of senses	Greed	Moderate	Weak
Speech	Calm	Agitated	Dull
Cleanliness	High	Moderate	Low
Work	Selfless	Personal gain	Lazy
Anger	Rarely	Sometimes	Frequently
Fear	Rarely	Sometimes	Frequently
Desires	Little	Some	Much
Pride	Modest	Some ego	Vain
Depression	Never	Sometimes	Frequently
Love	Universal	Personal	Lack love
Violent behavior	Never	Sometimes	Frequently
Attachment to money	Little	Some	A lot
Will power	Strong	Variable	Weak
Honest	Always	Most of the time	Rarely
Peace of mind	Generally	Partly	Rarely
Creativity	High	Moderate	Low
Meditation	Daily	Occasionally	Never
Service	Much	Some	Never
Spiritual studies	Daily	Occasionally	Never
Memory	Good	Moderate	Poor
Concentration	Good	Moderate	Poor
Forgiveness	Easily	With effort	Holds long term
Total	Sattva	Rajas	Tamas