Sunday, March 12, 2017
Saturday, March 11, 2017
Absolutely delicious, 10-ingredient vegan banana cream pie! Crispy gluten-free crust, fluffy and silky cream center, and layered with 3 whole bananas! (Adapted from a recipe by The Minimalist Baker)
Don't let the 8 hours scare you. Most of this time is fridge time. Do note that you have to put the coconut milk in the fridge overnight, if you are making your own coconut cream. The pie is so worth all of the steps it takes to make it. In fact, you might want to prepare two of them, as I can assure you your guests will want seconds.
Posted by Bhuvaneswari at 11:37 AM
Thursday, March 9, 2017
In most cultures around the world, there is a combination of one legume and grain to produce an easily digested protein. In South America, corn and black beans had being a humble diet to a large population. In India the science of making soups, and dishes using dhals, lentils and beans, had being the based for the science of Ayurveda to balance each dosha, to nourish them, and to purify them.
Lets overview 4 different lentils, dhals and being that can make a difference in the way you understand cooking for each dosha.
Posted by Bhuvaneswari at 9:51 AM
Wednesday, February 22, 2017
Golden milk has been used in the Yogi tradition for centuries to strength the weak and to delight the kings. Golden milk is versatile, giving a variety of options for each constitution and for each occasion. You can use any milk of your preference and a combination of spices for your constitution. The key is to use turmeric and ginger as a base.
Posted by Bhuvaneswari at 6:39 PM
Sunday, January 29, 2017
By Dr. Shamna Prudith.
Posted by Bhuvaneswari at 10:47 AM
Origins and History
The origin of ginger is not unknown for certain, and it is not known to grow wild, but it is grown in many tropical climates around the world. Nevertheless, since antiquity, there have been references to its cultivation and medicinal use in ancient China and India, suggesting that it may have originated somewhere between northern India and eastern Asia.
Posted by Bhuvaneswari at 10:40 AM
Saturday, January 28, 2017
Posted by Bhuvaneswari at 6:00 PM
Friday, January 13, 2017
Tuesday, January 10, 2017
Combine the following ingredients in a blender, then blend until smooth:
1 cup of fresh ginger, cut in small pieces for easy blend.
1/2 cup olive oil.
Salt to taste
5 tsp jaggery syrup or any syrop
1 thin ring of lemon with peel ( the whole lemon slice)
Posted by Bhuvaneswari at 5:21 AM
Wednesday, January 4, 2017
If you think your appetite has gone down, your tongue is coated, you feel little ors no taste for food, or areis disturbed by abdominal bloating and flatulence, you may need some digestive support. Here is an easy and tasty drink recipe/ cuisine from the land of Ayurveda.
All you need is
Posted by Bhuvaneswari at 10:11 AM